National wildlife refuges are peaceful places. In stressful and unforgiving times, refuges offer rejuvenation and decompression. Respite can be found in nature.
I visited Ash Meadows National Wildlife Refuge last weekend, and it proved to be mentally and physically restorative. Ash Meadows is a unique oasis in the Mojave, offering panoramic views of desert and snow-capped mountains. Crystal blue pools flutter with Ash Meadows Amargosa pupfish (Cyprinodon nevadensis mionectes), a rare and endemic species. Birdwatching is plentiful at this internationally important wetland. I couldn’t help but feel the serenity of this uniquely wild place when walking through the series of trails and boardwalks.
I finished my visit with a profound appreciation for our public lands. The significant health benefits associated with spending time in nature cannot be understated. After a visit to a refuge like Ash Meadows, it is impossible to leave without a restored sense of peace. I can’t think of a more important outlet during these trying times. Refuges are more important than ever.
Garrison Ream is a Las Vegas native attending George Washington University. Garrison is an environmental enthusiast and proud intern at the National Wildlife Refuge Association.